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What is Reflexology

Reflexology is a non invasive complementary therapy which helps the body to restore it's natural balance. It treats the whole person, allowing the body to fall into a deeply relaxed state and generate a feeling of improved wellbeing.

It is based on the principle that all organs, glands, muscles, bones and body systems are represented by reflexes on the feet, face, ears and hands. When specific pressure techniques are applied to the nerve reflexes circulation is improved to the relevant areas and the body can begin its own healing process.

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A Natural Way to Heal

Who I Am and What I Do


My name is Pippa and I am a qualified Reflexologist living in Bourton-on-the-Water in the Cotswolds. I was trained by Julie Quinn from Complementary Health Professionals using the Renee Tanner technique. I am a member of Complementary Health Professionals and The Association of Reflexologists. 


I offer a non judgemental and empathetic approach to reflexology. I aim to achieve your body's own natural balance, improve your health and provide you with an overall sense of wellbeing.


My treatments are specifically tailored to the needs of each client to make sure they receive the approach that works best for them. Time and again I have seen the incredible healing power of my treatments. Please contact me to find out more.

What to expect during a treatment

Before your treatment begins I will ask you to take off socks and shoes. It is best to wear loose and comfortable clothing and trousers that can be pushed up towards your knees as reflexes are worked across the top, bottom and sides of the foot as well as the lower part of the leg.

Your first treatment will include a thorough health, diet and lifestyle consultation. This will involve you explaining any recent or long standing illnesses, what medication you may be taking and your reason for having reflexology. As part of this I will also include a foot health check. The consultation is to help identify which reflexes I may need to concentrate on and to ensure that there are no contra-indications. All information recorded will be treated in accordance with the GDPR and will remain totally confidential.

Although I will focus on reflexes linked to any health concerns you have, your first treatment will be exploratory. All of the main body systems will be covered in order to detect imbalances that will help me devise a treatment plan specific to your needs.

The treatment will begin with some relaxation techniques to open up the reflexes. This will be followed by the application of pressure using precise finger and thumb techniques across the reflexes. I work on one foot at a time. At the end of the treatment I will give you a relaxing foot massage using reflexology wax.

During the treatment most people feel relaxed and may fall asleep. You may feel tingling sensations in different parts of the body. This is normal. You may also feel discomfort or tenderness in reflexes that show an imbalance.

After your treatment we will discuss any areas of discomfort and I will offer you some home care advice. We will also discuss how many follow up treatments that you may require. Typically clients will need 4-6 treatments as a minimum to help with health concerns. Maintenance sessions are generally monthly.

Some clients may experience what is known as a healing reaction. This is the body's way of dealing with the toxins that are released during a treatment and may include feeling tired, thirsty, nauseous, energetic, increased bowel movements etc. This is a normal reaction and part of the healing process. Symptoms shouldn't last longer than 24 hours. Drinking plenty of water after your treatment will help this process.

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Mind, Body and Soul

Hand Reflexology

Initial consultation & treatment-60-90 min-£55

Subsequent treatments:

Full treatment-45min-£45

3 full treatments-£125-saving £10

6 full treatments-£245-saving £25

10 full treatments-£400-saving £50

Lending a Helping Hand

Foot Reflexology

Initial consultation & treatment-60-90 min-£55

Subsequent treatments:

Full treatment-45min-£45

3 full treatments-£125-saving £10

6 full treatments-£245-saving £25

10 full treatments-£400-saving £50

Both Sovereign Health Care and Bupa now cover reflexology. As I am a full member of the Association of Reflexologists my clients may be able to claim for their treatments. If you have a private healthcare policy please contact them directly.

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Client Feedback

I pride myself on my excellent service and strong communication skills. If you’d like to get an idea of some of the experiences past clients have had with my treatments, take a look at a selection of their testimonials below.


Wonderfully relaxing and informative treatment. I thoroughly recommend trying her.



Pippa is a natural. She is so instinctive and calming in the way she worked with me. I highly recommend Tree of Life Reflexology. It is a joy to spend time with such a giving and generous spirit.


Amazing session with Pippa.Made to feel totally relaxed and everything explained. Highly recommend for anyone to visit her.


I have suffered for the past couple of years with an arthritic knee which was gradually getting worse. I didn’t think reflexology could help with arthritis, how wrong was I! Throughout my sessions Pippa has been warm and professional. My weekly sessions help not only with the arthritis but also with other issues as Pippa is very knowledgeable in her field. I highly recommend Pippa and my knee has never felt better!!



When having a treatment with Pippa I know I can totally relax because I am in safe hands. Pippa has a positive confident touch and a professional approach to her work. She is attentive to how her client is feeling both physically and in terms of mood. She is a good listener and puts her client at the centre of her work. I usually arrive for a treatment feeling a bit strung out and physically very stiff. I leave feeling deeply relaxed, refreshed, calm and settled which is exactly what I need.




A bit of a skeptic but found this very relaxing and a pleasant surprise. Pippa started with a full comprehensive consultation of my total health background. She was clearly very interested to know me as a person and is passionate about her work. I would recommend to others without hesitation.



Wonderful empathetic treatment (for strained knee muscles). Very relaxing. Definitely felt the benefits afterwards. Highly recommend. Pippa is a talent and a great find. 


Fantastic consultation and reflexology with Pippa. Very professional. I've had many reflexology treatments over the years and this was the best ever I felt very relaxed afterwards and generally better these last days. Thanks Pippaogy treatments over the years and this was the best ever I felt very relaxed afterwards and general better these last days. Thanks Pippa



The treatment I received left me feeling more balanced and resilient. Pippa is a wonderfully reassuring , calm 

practitioner-highly recommended.



The most amazing treatment, the room was so relaxing I'm thinking of hiring it. The treatment was one of the best I have ever had. Pippa was so nice and very calming. I will be back. If you are unsure please try it you won't regret it.


Contact me to book a consultation.

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Privacy Policy


GDPR is bringing in new legal protection for personal information from May 2018. This tells you what personal information I gather via my website,  and why, and what your rights are. 

Therapist’s Name/Identity: Pippa Arnott

Therapist’s Contact Details:

Telephone No: 0791 747 3178

Email address:

Address: 4 Station Meadow




               GL54 2HG

Data Controller Contact Details: A/A

The Purpose of processing Client Data 

In order to give professional reflexology treatments, I will need to gather and retain potentially sensitive information about your health. I will only use this information for informing reflexology treatments and associated recommendations concerning aspects of health and wellbeing which I will offer to you. I take basic contact details and information via my website to allow me to contact you and handle bookings. 

Lawful Basis for holding and using Client Information

As a full member of the Association of Reflexologists, I abide by the AoR Code of Practice and Ethics. The lawful basis under which I hold and use your information is my legitimate interests requirement to retain the information in order to provide you with the best possible treatment options and advice

As I hold special category data (i.e. health related information), the Additional Condition under which I hold and use this information is: for me to fulfil my role as a health care practitioner bound under the AoR Confidentiality as defined in the AoR Code of Practice and Ethics. 

What information I hold and what I do with it

In order to give professional reflexology treatments, I will need to ask for and keep information about your health. I will only use this for informing reflexology treatments and any advice I give as a result of your treatment. The information to be held is:

  • Your contact details

  • Medical history and other health-related information (which I will take from you at first consultation)

  • Treatment details and related notes (which I will take after each consultation)

I will NOT share your information with anyone else (other than within my own practice, or as required for legal process) without explaining why it is necessary, and getting your explicit consent.

It may be helpful for your treatment for me to share your information with your GP

for the following reasons:

 As I am treating as the result of a referral, I have to share certain details with:

How Long I Retain Your Information for

I will keep your information for the following periods:

  1.  ‘claims occurring’ insurance: (records to be kept for 7 years after last treatment)

  2. law regarding children’s records (records to be kept until the child is 25 or if 17 when treated, then 26)

  3. CNHC requirements to retain information for 8 years

Your data will not be transferred outside the EU without your consent.  

Protecting Your Personal Data

I am committed to ensuring that your personal data is secure. In order to prevent unauthorised access or disclosure, I have put in place appropriate technical, physical and managerial procedures to safeguard and secure the information we collect from you.

I will contact you using the contact preferences you give me in relation to: 

  • Appointment times                                                                   

  • Reflexology information or information related to your health    

  • Special offers and promotions   (you may unsubscribe from this at any time)

Your Rights

GDPR gives you the following rights:

  • The right to be informed: 
    To know how your information will be held and used (this notice).

  • The right of access: 
    To see your therapist’s records of your personal information, so you know what is held about you and can verify it.

  • The right to rectification: 
    To tell your therapist to make changes to your personal information if it is incorrect or incomplete.

  • The right to erasure (also called “the right to be forgotten”): 
    For you to request your therapist to erase any information they hold about you

  • The right to restrict processing of personal data:.
    You have the right to request limits on how your therapist uses your personal information

  • The right to data portability: under certain circumstances you can request a copy of personal information held electronically so you can reuse it in other systems. 

  • The right to object:
    To be able to tell your therapist you don’t want them to use certain parts of your information, or only to use it for certain purposes.

  • Rights in relation to automated decision-making and profiling.

  • The right to lodge a complaint with the Information Commissioner’s Office: 
    To be able to complain to the ICO if you feel your details are not correct, if they are not being used in a way that you have given permission for, or if they are being stored when they don’t have to be.

Full details of your rights can be found at

If you wish to exercise any of these rights, please use the contact details given above.

If you are dissatisfied with the response you can complain to the Information Commissioner's Office; their contact details are at:


Please note:

  • if you don’t agree to your therapist keeping records of information about you and your treatments, or if you don’t allow them to use the information in the way they need to for treatments, the therapist may not be able to treat you  

  •  Your therapist has to keep your records of treatment for a certain period  as described above, which may mean that even if you ask them to erase any details about you, they might have to keep these details until after that period has passed

  • Your therapist can move their records between their computers and IT systems, as long as your details are protected from being seen by others without your permission.


I have seen this document and understand that you will hold and use my personal information, using it in order to provide me with the best possible treatment options and advice in line with the statements above.

I consent to you holding and using my information as outlined above, and understand that I may withdraw that consent at any time by emailing:

 I agree to you sharing my personal information with my GP if necessary for the purpose(s) and benefit(s) described above.

By using this website you consent to this privacy policy.

Cancellation Policy

I require a minimum of 48hrs notice for the cancellation of an appointment otherwise a fee may be charged.

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